Sunday, March 15, 2015

Challenge Group Forming

Spring Challenge Group forming now.. prep week then the kickoff 

I sooo look forward to linking arms with you in this Challenge Group.

Who is this Challenge Group for???

This is for any Man or Woman who is looking to get in shape via ordering on of the Three super awesome Deals that are on special this month!!

The kicker.... I will be doing Option A (side note my Cholesterol has gone down 22 points...Thank you Shakeology

Option A)  

This the Focus T25 + Shakeology Challenge Pack which is on Sale 

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T25 is an intense 25 Min workout & Shakeology comes in either Chocolate (my Fav), Greenberry, Strawberry or Vanilla

I think that everyone in the world has seen a clip of T25, but in case you haven't here is a video Clip   CLICK HERE

Here is the link to the Focus T25 Challenge Pack get it HERE now! 

                                    Option B:) 

This the TurboFire + Shakeology Challenge Pack which is on Sale 

WDYTYA, ancestry, genealogy, familytreesearch, begineer health fitness, need free help losing weight

This is an amazing Cardio HIIT Workout + Shakeology! 

Here is a video Clip of the amazing TurboFire in action!  CLICK HERE 

Here is the link to the TurboFire Challenge Pack get it HERE now! 

Option C:)

The Beachbody Club & Shakeology Challenge Pack

WDYTYA, ancestry, genealogy, familytreesearch, begineer health fitness, need free help losing weight

Here is a video link to describe what you get with these On-Demand workouts! 

Here is the link to the Beachbody Club & Shakeology Challenge Pack  HERE

Here is another graphic to show what is included
WDYTYA, ancestry, genealogy, familytreesearch, begineer health fitness, need free help losing weight

Place your order for one of the three options ASAP to ensure you receive it and can start! 

Amy Amidei
CEO, Family Tree Fitness


Wednesday, March 11, 2015

Amazing Shakeology Treat

Here is an amazing Shakeology Treat with only two ingredients 

I am a huge fan of sweet treats and I was totally longing for something after dinner

Well, here it is ladies and gentlemen....

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I think I just died and went to heaven! I think I finally found my fix!  I am doing my best to cut out sugar because it is so stinkin addictive and the more I eat the more I crave it!  Gotta start creating those positive changes! 

I am also following the 21 Day Fix & workout plan and for 21 days there needs to be no cheats, but the cool part is that I have found healthy foods I can make feel like a treat!  This is one of them!

Shakeology chocolate!  

The recipe is simple 1 scoop of Chocolate Shakeology and 3 spoon of coconut oil melted. Stir it together. Then spread it on a sheet of wax paper and put into the freezer until its solid.  

I cut into chunks and literally enjoyed a chocolate bar with zero guilt.

1 spoon of coconut oil is a good fat and 1 shakeology serving is 1 red.
You can also add in some peanut butter, PB2 or other nuts to give it some variety!  Ohhh as I am typing this my mind is swirling with ideas like adding in some slivered almonds!!!!!  Crazy pants! This is so exciting. 

Amy Amidei
Become Your Personal Best

Tuesday, March 10, 2015

Let your persistence be your success

Dear Friends,

I was afraid of failure.
I was afraid of what other people thought of me.
I was afraid that people wouldn't take me seriously because I wasn't at my goal weight.
I am not a fitness expert or nutritionist.
I have endured extreme financial stress yet believe I will be very wealthy
I am not by any means a bikini body type of girl.
I had big dreams and I have never been afraid of hard work.
My Family didn't understand my dreams.

WDYTYA, ancestry, genealogy, familytreesearch, begineer health fitness, need free help losing weight

I am dedicated, committed and determined!
No matter what, my past does not define the success of my future! My past has shaped me into the person that I am today in a POSITIVE WAY!

No matter how many times I was told "NO" I found a way to get what I wanted. I was committed to helping other people see the best in themselves. Each and every day even if no one listened I still did my posts, my blog, my personal development, my workouts and I didn't care! Because I was doing this for me, and some day some way I was going to make a difference in the life of just 1 person!

I wasn't perfect when I started----- I JUST WASN'T GIVING UP UNTIL I WAS SUCCESSFUL! So last man standing---- heck yea! No objection, failed attempt or wrong decision is going to keep me from going after what I want!

Let your persistence be your success!

WDYTYA, ancestry, genealogy, familytreesearch, begineer health fitness, need free help losing weight

Amy Amidei
CEO, Family Tree Fitness

Believe and focus on your goals!

Amy Amidei
CEO, Family Tree Fitness


Monday, March 9, 2015

Sometimes We Need A Little Magic

How do I view Magic...It's the ability to move and shift your destiny. To change your path almost completely and do something that you're soul tells you..Tells you...It's where you are suppose to be..and what you are suppose to be doing. 

WDYTYA, ancestry, genealogy, familytreesearch, begineer health fitness, need free help losing weight

For's having a home business....

It's not depending on the politics at a company, or forever hoping that my higher ups will do the right thing and give me the raise I deserve. It's all the knives in your back, when all you do is give 100% to the company you work for when others don't. 
All to often is that "The RIGHT Thing" has NOT happened.

A home business......
You find others to help...carve out a new willing to not live a "common life" dare greatly.
To know without a doubt that you can give yourself a raise at anytime.  

It's to get extremely focused on the right daily behaviors. It's to do something you have never done before. It's to develop a skill-set that you have never used before. It's to dive into the pool of self development books and implement with an inner fire of inspiration, kindness, and working smart...not hard.

Open you're mind to doing something new

Limited spots, when the 5 are taken I am closing the doors to this offer! I want to make sure you get my undivided attention to reach success!


Amy Amidei
CEO, Family Tree Fitness


Sunday, March 8, 2015

Get emotional about your Future

I woke up VERY emotional today. Not a poor me kind of emotional but a woah, full circle type moment.  A lot of people might not realize this about me but I feel SO compelled to share this today.

I used to wonder how people could cry when reading a book or how people could get so caught up in the moment and let tears stream down their face. In my mind, I was like “GET IT TOGETHER” people. I'm an emotional person, but I built up a wall, which basically blocked or filtered everyone else out. I'm completely changing my life and I am literally starting to live like a brand new person. Talk about being given a second chance that is how I feel.

The other years in my life are nothing even remotely close to where I am at now. It can be really painful to re-live your past because it brings up really difficult moments that you wish never happened.

I think most people will ask, "Well what happened to you Amy?"

Truly, 44 years of built up thoughts can really take a toll. The constant beating myself up for asking questions about WHY I wasn't where I thought I should be in life. For me personally, it makes me stronger when I re-live the hard times in my head because I never want to go back there. When I see others going threw hard times after giving 100%, I can't help but feel emotional.

I now know that it's my everyday job to help others feel like friggen' BADASS!
I can change my life, and continue to set audacious goals and with my own two hands and feet (with the help of my amazing support system of friends and family.)

On the other hand of being emotional today, I have been talking to many people lately who are just settling in their own misery. They straight up say to me, "I am stressed, miserable and unhappy but I don't have time to fix it." NO, you listen to me because I lived that life before. 

You don't have to settle and if you do, I feel sorry for you. You have One Life that you have to SPEND, so why not spend it happy and healthy. Don't fall to the VICTIM role, don't do it! When I am surrounded by the positivity and powerful change in my Beachbody World, it's a big wake up call to realize how many people still need our help. What keeps me going??? My team does! My team is made up people who want to DREAM BIG, and join The Bombshell Tribe.... and who welcomed the much wanted change !

The best part is, EVERY. SINGLE. DAY I wake up to my team sharing their journey, their weight loss, their confidence and their true self-love which in turn makes them so HAPPY. I strive so hard to make everyone become a BELIEVER in themselves! I am making a difference in this world!!!!

We all want a better world yet ....half of the world barely does anything at all other than complain and bring negative energy. Not us! I work for a company that is rock solid, changing lives and giving people BACK the person that they used to be. Holy MacGregor!  

THAT IS WHY I AM EMOTIONAL TODAY because I can help someone say, "I did it too." I LOVE YOU GUYS!!!

Amy Amidei,

CEO and Chief Troublemaker
The Bombshell Tribe


Shine brighter

Marianne Williamson once said, and I quote
“As we let our light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others.”

Much of my life I have felt compelled to help others... though most of the time I found myself not knowing HOW..., or when I did try and “help” it was by telling them how I saw their current situation and how I thought they should change... and as you can imagine, this, in most cases, back-fired on me... only to end up putting a strain on my relationship with the afflicted person! What is a girl to do when you want to see someone you care about reach their potential...? When you see all that they can be and they don’t see it...

After being the surviver of a very challenging relationship with my mother ...I came to the conclusion that my approach was all wrong...

After her death I went through a very deep grieving time period and felt crushed by the survivors guilt over my near obsession with rescuing her from her health and depression problems for decades. I actually I sobbed non stop for months...I even sobbed in my sleep so deep was my pain from feeling that I failed her. 

I decided to turn my judgement on myself instead of on everyone else..So, I asked myself, “Are you living up to your own potential, are you being all that you can be in this life, with all the talents, skills, and blessings placed at your feet?”

It hit me like a ton of bricks what a hypocrite I had been all these years! Who was I to pass judgement and measure others against their own potential when I had HARDLY lived up to my own?

WDYTYA, ancestry, genealogy, familytreesearch, begineer health fitness, need free help losing weight

Why did it seem so easy and clear cut for me to find a way out of whatever problem someone else was going through, no matter how big or small, and yet when it came to my OWN issues, even the smallest of challenges would bring me to my knees, and instead of facing them head on, what would I do instead, why I would divert my attention to someone else who needed my “help” more as a way to avoid having to face failure or truth about my own life.

Truth is I lied to myself about who I was, what I cared about and what my dreams were to fit the mold of what I thought others expected me to be. Ever do that?

Truth is there have been so many times I’ve dimmed my light for friends that I thought were fun or “cool”, even though they stood for nothing that I believed in... and at times I dimmed my light so low that I forgot WHAT I believed in.
I spent years wasting talents & blessings that God bestowed on me by using them selfishly... and then judged others for how they used theirs... How fair is that?

One day I found myself seeking guidance and ended up in a room with a therapist. I kept going on and on about how I wanted to HELP my mom or HELP my friends... help, help, help, help... You know, as long as I was trying to “help” people... that meant that I wasn’t selfish... So I had a good thing going for myself... That is, until she stopped me and said, “You know, you cannot “help” people to do anything that they, themselves, are not ready to do... The way YOU will help people is to become more of yourself. By you facing your fears of what others might think of you if you were to become authentic to who you are destined by God to be, you will, without even trying... give others the courage and permission to become more of themselves... Blast your light into the world without any shame and be true to who you are in all aspects of your life and like-minded and like-spirited individuals will flock to you!

That was, by far, the best advice I have ever been given.

I cannot say that I changed overnight... or that it was or is still is easy, because so much of what our society attaches itself to is idealism, perfectionism, and elitism. But I can say, that when you do concentrate on your own personal growth, dreams, and even your own problems... there is some empowering and inspiring about that and others DO take notice and follow suit, not to copy what you are doing, but to live life as you do... Authentically.

Never apologize for who you are or mold yourself to be what others expect. Dream amazing dreams and don’t let anything or anyone stop you or try and tell you that it won’t happen for you..., because deep down, you know it is in your DNA, that someday, some way, YOU are going to do something great with your life, (Thanks you Anthony Robbins) Your life is bigger than you know or are aware of... Every day you choose to give your light unto this world, you inspire others to do the same.

“Be the change you want to see in the world.”- Ghandi

If you want the world to be a better place, it all starts with being a better YOU.

Amy Amidei
CEO and Chief Troublemaker
Family Tree Fitness

Saturday, March 7, 2015

TurboFire + Shakeology Challenge Pack

Here it is, as mentioned this month (March) only, The awesome TurboFire + 30 Days of Shakeology Challenge Pack! 

Purchase Shakeology & get Turbo Fire to order CLICK HERE

Fill out the Application for the next  Challenge group that will be forming!! CLICK HERE

Here is the preview video on Shakeology (which comes in Strawberry, Vanilla, Greenberry..and my personal fav Chocolate

Here is the preview video for TurboFire Challenge Pack: 

I can't wait for you to get the Turbo Fire + Shakeology Challenge pack! It's one hell of a deal and then join my Challenge group to get those results!

Amy Amidei
CEO & Chief Troublemaker
Family Tree Fitness

Tuesday, March 3, 2015

Beachbody On Demand Workouts...are the bomb diggity

This is DA BOMB DIGGITY- I am SUPER excited for you all to have this!!!!

 I  am so excited that FINALLY, you can have it too!!

You can now get your specialized trainer workouts ON THE GO...ANYWHERE with newly launched BEACHBODY FITNESS ON DEMAND!! 

It's EASY!
1) Choose Your Device!
2) Choose your TRAINER!
3) Choose your LOCATION! 
(Perfect for those business travelers)

I know you have to be sooooo down with this development from Beachbody......and if you are wondering which amazing workouts are included...
see this list BUT they will be adding new workouts each month #score  #Beachbodyondemand #BOD #travelreadyworkouts

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Wow! Want some of THIS? Hit me up and let's chat!

If your totally down to order CLICK HERE  for the best dealio around! 

Amy Amidei

Monday, March 2, 2015

First Steps in building your Beachbody Business

I'm so thrilled to have joined Beachbody after a very long soul has missed the friendships, the workouts, the drive to work towards becoming your personal best. 

The Emerald Coach Rank below is just the first step on the journey to helping others and building you business. I was super pumped to reach this rank in less than a month + reaching Success Club 5

What does this equate too? Helping really dear people not just buy a Challenge Pack thru my site that matches perfectly to their lifestyle and goals.

but then linking arms with them after getting to know some insight on their current habits and challenges that they need to overcome.. 

My Team is a mixture of awesomesauce Men and Women who either:

1. Love the Beachbody Programs & are looking for a home business to rock out!

2. Love the Beachbody Programs & just want to become a Coach for the 25% off Discount

My Customers/Friends are people who either: 

1.  People who need a stellar workout program and want to join my latest Challenge Group so that I can help them reach their goals!

2. It's very common that those same people after getting their results or even in the middle of their journey become Coaches because they are swamped with their friends and family saying, "Hey what are you doing and how can I get those results!" 
 (Yeah total no brainer to then become a Coach, right!)   

I would so enjoy having the ability to help you improve your health and fitness

Click below so that I can serve you as your free coach!


Keeping a fitness journal

Keeping a fitness journal...pain or pleasure....but 100% necessary! What is your favorite way to track your food and portion sizes? Do you keep a little notebook in your purse, a super cool app that you use. (Please share if you know a good one!)
We just all simply forget....a snack here, a handful here, a Tbsp of mayo versus a tsp... it can add up lickety-split for sure. It also can show exactly why that weight is dropping like it should be.

When you are doing a exercise program like 21 Day Fix..that is the difference between the weight coming off in a small trickle stream of water..and turning the faucet on full blast were your body becomes a fat burning powerhouse!
If nutrition/portion control is 80% of your weight loss and exercise is 20%... and you can't out exercise a bad diet...hmmm.. Repeat that line 3 times! Let that sink into your consciousness.
March is about awareness and putting things back on the front burner.
You can't out exercise a bad diet........
I want you to make a promise to yourself....It's March...and March is all about renewal of's about raising the blinds up and seeing things clearer. Keep a journal, and twice a day ...say noon and before down everything, be honest..knowing that NO ONE else will see this book. It's ok to be vulnerable....only your eyes are going to see this. This journal is about being honest with yourself about what's going on, too much stress eating, maybe just weren't as organized as you could have been. Maybe its just changing out some snacks for something more nutrient or fiber dense to keep you fuller longer.... It's March ...WE GOT THIS!!! I believe in you!!

Sunday, March 1, 2015

Beachbody Workouts...Finally ON DEMAND! Say what?

Can you believe that Beachbody ON DEMAND is LIVE!?!?!? Who wants to try it on ANY device? You can FOR FREE for 3 months when you purchase Shakeology in March!

In March when you purchase Shakeology you will receive your first 3 months of Beachbody On Demand and the many fitness programs already available FOR FREE!!! That includes the meal plans, workout calendars, workouts at your fingertips. Mix it up, and have fun NO MATTER WHERE YOU ROAM! *Perfect for the business traveler! 

It's called Beachbody On Demand and it is the ability to instantly stream any workout in the Beachbody Digital library to your laptop, tablet, or mobile device- wherever you have an internet connection!  Plus you can get digital versions of the program guides and workout calendars, so you can start getting results today!  The digital library will be updated monthly with fresh workouts and different programs, so you never run out of the on the go options.  All you need is literally an internet connection!  

How cool is that!  Seriously I feel like a little kid! I'm that excited!  

Be the first to try B.O.D (love the acronym right) and feel incredible from the inside out!

On Demand is perfect for people who have what I call workout ADD- defined as the person who cannot start and finish a workout program but bounces all over the place and likes to do different workouts everyday! 

You might also like On Demand if you are trying to maintain your fitness results and want to try other workouts.  It allows you to sample different workouts to keep your body guessing and always in the fat burning mode!  

****So what's the scoop:  How do you get it and how much does it cost?  Believe me those are always the things that I personally wonder as well.****

How much does it cost? 

Well the club membership is $2.99 a week but it is billed quarterly at $38.87. You can cancel or change it at any time.  You are not locked into the club for a specific period of time that is definitely nice that you don't have to sign a contract.  There is no additional cost to stream the workouts.  

When you get the club membership you INSTANTLY have access to the customized meal planning feature, that has a printable grocery list, it allows you to customize and note if you have food allergies or don't like certain foods, you get access to celebrity trainer chats and support groups.  Most importantly you get a coach like me who will connect you to one of my challenge groups to help you set realistic goals. Match you up with the correct program for your needs and keep you accountable to what you want to accomplish.  

Ohhh I almost forgot to tell you that with the club membership you also get 10% off all Beachbody Products and programs including Shakeology, supplements, pre and post workout, etc.... SWEET!!!

New workouts will be added to continue the variety!  

Ok so the really really cool part is this!  You can also get the club membership and Shakeology in the form of a challenge pack starting on March 2nd as well.  So if you want to get both Shakeology and the club membership you have this option!  It gives you Shakeology for 30 days and access to on demand for 90 days!  $140.00 is the cost and there is $2 shipping so its much less than the $15 of a regular bag of Shakeology shipping!  You have 90 days to be in my customer support and accountability group, get 1:1 support and decide if this is right for you!

Please email me for more details so that I can help you get the most out of this offer! CLICK HERE

The last Four Days of the 21 Day Fix Challenge Pack Sale

There is only a few days left (offer ends March 5th) to get The 21 Day Fix or The 21 Day Fix Extreme at the crazy Sale Price!

**Side note my next Challenge Group starts soon!  Apply Here to join

In case you haven't seen the preview of these coolio programs...check them out

This is the video preview of The 21 Day Fix 

and this video preview is The 21 Day Fix Extreme
Click here to order the 21 Day Fix Extreme Challenge Pack

The Challenge Pack is hands down the financially smartest way to order. It's a Workout Program + a 30 Day Supply of Shakeology=BAM Results

Anddddd you can click on the tab to throw the Coaching Membership in for Free (normally a $39.95 sign up, and starting on the 2nd month a small fee of $15.95)  the Beachbody Coaching is a 25% off Discount! *the $39.95 is waived, but the monthly starting the 2nd month is not :) 

What that means to that when your Shakeology (available in Chocolate, Vanilla, Strawberry or Greenberry) ships the next will get it at the 25% off Discount! #Scorebuddy 

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Once you get your Challenge Pack...I would love to help you get the results you want  Apply Here

Amy Amidei
CEO Family Tree Fitness 

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