Monday, June 11, 2018

2B Mindset Program with The Bombshell Tribe

Hello Lovely!

Here it is the Program I have been waiting for!!!!  I'm so excited & I am hosting a private FB group for all of my customers!

This Mindful Nutrition Program is like NO OTHER! 
If you are someone who has ever struggled with....
Emotional eating
Yo-yo dieting
Portion control
Overeating / binge eating
Losing weight only to gain it all back
Food addictions
Not knowing what to eat
Falling "off track" while traveling or dining out
Obesity or family history of being overweight
Inability to lose those last 5-15 pounds
Inability to exercise
Want to lose weight but don't like to exercise 
Finding a flexible nutrition plan that fits YOUR LIFE
Or love your exercise routine but just need a nutrition plan?

If you said "YEP, that's me" to any of the above, you NEED to DIVE into what I share here.
"Our Life is Shaped by our Mind, for we BECOME what we THINK"

This life changing program was co created by Ilana Muhlstein MS, RDN (Registered Dietitian Nutritionist).  She’s helped thousands of others lose weight through her private practice in Beverly Hills and a clinic at UCLA. She’s going to share her favorite tips, tools, and strategies with you customers to help them achieve their weight-loss goals while still living their lives to the fullest.
Here are the Different Challenge Packs to choose from! 

What you get and this is wonderful! 

  • 21 Videos to teach you the basic principles of the program  
  • 5 Videos to overcome common weight-loss struggles
  • 15 Recipe Videos......Ilana teaches you how to cook time-saving, delicious, easy, and satisfying meals in no time. 

To order The Basics -- Click HERE

To order The Level -Up---Click HERE

The order the Ultimate---Click HERE

Do yourself a SOLID and at least get the LEVEL UP Program... That is the 2B Mindset Program + ShakeO with 17 grams of protein per scoop, plus 6 grams of fiber, probiotics, and lots of great vitamins and minerals and superfoods from nature, it’s the nutritional foundation I build my day on. It makes meal planning easy… especially when you’re getting started on the program.”

It's a new day!! Jesus take the wheel

I just want to give a big Thank you to everyone for your prayers 🙏🏻 while I went through this appendix surgery. This has just been the toughest year health wise and financially. And I just want to say that pain pills are no joke.. I am throwing mine in the trash right fucking now. I have been on crying jags everyday all day and night long, and having really dark thoughts.
I know its the meds 💊and not me...cause I got shit to do. 

New Year Eve🍾 😷 ...found me in the Urgent Care (like the rest of San Diego) with a severe flu and no voice whatsoever..
My Birthday 🎂 Jan 8th...found me in the Emergency Room with severe pneumonia...🤢
I found myself fighting Pneumonia for the next 100 days.. 3 rounds of antibiotic with steroids with a seemly very antibiotic resistant strain of pneumonia. 🤒I was almost completely unable to work during this time..unpaid
May 31st.. after being back at work just 1.5 months.. found myself in severe stomach pain in the Emergency Room 🚑with a appendix that was about to burst🤕..unable to work during this time..unpaid
2018 ....has pulled the rug out from under a way I couldn't have expected or planned for... maybe you have had this happen to you. Life can be just so freakin damn hard sometimes! ugh😪
Back in November I was not feeling good at all after really putting my health on the back burner for a long time decided to go in for a checkup. I remember the nurse and Doctor👩🏼‍🔬 getting really scared and their eyes getting big👁 as they were pumping up the blood pressure cuff. She said, "Amy you are at stroke level and I really need you to walk over to the Emergency Room right now." She lectured me for a long time about ignoring my health⚠️, and then was upset with me for making them work over their lunch time (like I was supposed to know their lunchtime) Um Ok? Huh? 🤷‍♀️ I found myself unable to work for Nov and Dec as I was adjusting to the blood pressure medicine which made me incredibly dizzy and unable to drive🚗 let alone walk straight!
ALL of these issues except maybe the appendix....were caused by my lack of self care. Just eating like a 5 year old and drinking soda 🥤 and not exercising at all, and FAR to much stress at work and financial strain from all that unpaid time off.
WELL, the perfect program was just release by Beachbody!!! 🎈💡💡💡🧠
and frankly just in the nick of time for this girl! 🥗
It's called 2B Mindset and it was created & led by a very successful registered dietician Llana.. and the success stories for the beta group are blowing my women losing 80 pounds in 10 months!! WOW! 👙
What I particular love about this program .........
 I'm eating real food 🥦🥒🥑🍎🍉🍓🥗
 I'm drinking a ton of water💧
She has me eating really good healthy meals
 She has been teaching me exactly how to make meals that wouldn't be in my normal repertoire🥙🍲🍠🥒🍉
This has REALLY been very educational 🎓.. and addresses EMOTIONAL eating which I clearly needed🙌🏻👍🏻
I will get you access to her private group that is very active
I am loving the graphics that she shares.. specifically Eat this versus that photos which I find sooo helpful 🍎 ᴠs 🍪
She has me cooking and bring my lunch to work for the first time ever 😲 🍽
****Oh Oh OH....they just released an APP for all your food tracking! Love organization stuff! 💡💡💜💜
I have for realz tried a lot of diets that I didn't find sustainable in a real life scenerio like Jenny Craig/Medifast/Nutrisystem (not trying to bash) ....and this solves that 🥊💥
I had just started this program less than 2 weeks before my appendix decided to crap out! lol
But what I noticed is.... a loss of 6 pounds, my skin got really clear, the brain 🧠 fog/caffeine and sugar addiction was leaving. I really felt mentally...really awake... I mean like I felt really good in a way that I haven't in years! 👀😍
I KNOW you GOTTA be DOWN to find out more here girl! You REALLY need this... I really have needed a program like this for years.. and I am over the moon ready!


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